1. Practice laughing five minutes a day; fake it 'till you make it.
2. Loof for humor around you-- on signs, in people's behavior, on TV, in newspapers, things thers say and he crazy things that happen to you. Keep a journal.
3. Share your embarrassing moments with others.
4. Learn to play with things that are serious, like work, social issues and money. You might use ord play, silly songs or develop a comical view of the issue to help you cope..
5. Laugh with others when they laugh.
6. Wear a smil, it puts you closer to laughing
7. Seek out entertainment that makes you laugh.
8. Amus yourself with your won sense of humor.
9. Buy and listen daily to a tape of laughter, a laugh box or a laughing toy.
10. Play around
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